ARE YOU READY?
Let work be your only other focus for 4 weeks and see how you can transform your body!
Transformations. (more in progress!)
Schedule & Rates.
The most affordable 4-week fitness retreat in the US!
ALL INCLUSIVE VALUE
Arrive at Denver International Airport and we take care of everything else!​
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Transportation
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Accommodations
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Meals
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Co-working space
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Trainers
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Activities
Our introductory rates are 50% less than other retreats allowing you to stay longer and maximize your success!
Shared Room - $4,450
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Bring a spouse, friend, or family member and save money!
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Solo participants can sign up for a shared room and we'll work with you to find the right roommate.
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The house has one bathroom per bedroom so a shared room will also share a bathroom.
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Bedrooms are about 200 square feet so have plenty of space for a second bed and privacy divider.
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The common space of the house includes all necessary essentials to enjoy during your stay.​
Private Room - $4,950
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Enjoy coming back to the house and having the privacy of your own bedroom!
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Those with private bedrooms also get to enjoy the use of your own private bathroom, need I say more.
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The bedrooms are about 200 square feet, plenty of space to spread out your things.
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The common space of the house includes all necessary essentials to enjoy during your stay.​
Jose G.
Boise, ID
4 Week Results:
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Lost 20 pounds and 5 inches at the waist
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Diabetic A1C levels dropped from 9.1 (uncontrolled) to 6.4 (at risk)
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“I was offered an opportunity to test Sweat Work Live’s program from home and was completely shocked by the results. I had already lost 100 pounds and was stuck on a plateau, struggling to lose any more weight. Sweat. Work. Live. provided a roadmap for success and as soon as I started, the fat started coming off again! Weight loss almost began to feel like a byproduct of following the food plan. As cheesy as it may sound, this program has given me a new lease on life and I’m excited to continue down this path.”
Your Team.
Linzee Vito
Fitness Trainer @linzeevitofitness
Sweat. Work. Live. has partnered with local fitness trainer Linzee Vito to lead us in our morning workouts!
Linzee is a NASM Certified Personal Trainer and ACE Sports & Fitness Nutrition Specialist. She is Tribe Group Training Certified, and has her Stages Cycling Certification. She's also in the process of getting her NASM Group Fitness Certification.
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From her extensive experience, she knows that exercising is only as good as how well it is executed. It’s not what you do; it’s how you do it. Together, she wants to improve her clients’ quality of life by helping them accomplish their goals and making them the best version of themselves!
Peak Yoga
Yoga Instructors @peakyogadillon
We've also partnered with Peak Yoga, a local studio with amazing views. Here we'll find a welcoming and diverse group of instructors who bring decades of experience. Every instructor weaves their background and personality into their own style of teaching, allowing Peak Yoga to offer us a rich and diverse selection classes. They'll lead us through relaxing Yin and Restorative sessions designed to stretch our muscles and prep our bodies for recovery during sleep.
JJ Sedersten
Chef @cultivate_kitchen
Another local partner is Cultivate Kitchen! Owner JJ focuses on locally sourced, fresh, and from scratch meals. She has her holistic nutrition certificate and 5 years experience cooking whole food, healthy focused meals. We've worked together to curate an amazing menu with a wide variety of fruits, vegetables, and proteins to fuel your stay!
Dusty Kroll
Founder & Program Coordinator
From childhood obesity to an underweight teen, Dusty has 20 years of experience with real life struggles with food, fitness, and weight loss. Through trial and error, he has learned methodologies that make up the Sweat. Work. Live. program which has taught him and others how to maintain a healthy lifestyle, balancing work, life, travel, and fitness.
Dusty not only has 10 years experience working in the corporate world, but also well traveled. Having spent years trekking the globe balancing remote work, fitness, and healthy eating. Sweat.Work.Live. was designed to help others develop and build new habits to teach you how to better balance both work and life stressors while setting you up for continued success.
As your program Coordinator, Dusty will be your logistical go-to guy, He has personally organized SWL’s accomodations, trainers, meals, workspace, and extracurricular activities. His entire job is to ensure everything runs smoothly once you arrive, so you can focus on meeting your goals and having a great time!
FAQs
The decision to join could be tough. Search our FAQs or feel free to reach out with your own questions.